How often do you slouch? Do you even know you’re doing it? Whether you spend 40+ hours a week bent over a desk or spend hours on your feet, your posture can suffer during working hours and later when you kick back and relax at home. It’s an unfortunate truth that most of us simply don’t have the core strength to sit and walk around all day with a pin-straight spine, and even if you have abs of steel it won’t stop you slouching over your desk when you’re distracted. Simply, our modern lifestyle isn’t good for our posture and back health.
So what can you do? You may have heard about using a waist trainer to help you correct your posture, but can it really help? Here are 5 ways a waist trainer can help you improve your posture and reduce back pain related to bad posture.
We all want to love our bodies just the way they are – and we should – but most of us cannot stop desiring that perfect hourglass figure. And why shouldn’t we? There’s nothing more flattering on any body size than a tiny waist, and the results you can get with a waist cincher will make you look and feel better about yourself in just a few days of starting to wear one.
We understand that trying a waist trainer for the first time can be intimidating as you figure out how to use one correctly and how to find the right waist cincher for you – so this guide will show you how.
Original Content Posted 4/20/2019
What is an hourglass body?
The hourglass figure is where you're compared to your waist the hips and your bust is wider in scope. This gives off the appearance similar to an hourglass.
A lot of people think that they can never achieve this type of body unless they were born with it. They think that genetics determines your body shape. While this may be true to some extent we have witnessed countless times where a solid workout and diet plan, mixed with a waist training regime has won out against genetics.
Original Content created 11/15/18
What are the best waist trainers to buy? When celebrities like Kim Kardashian, Kylie Jenner, Amber Rose, and JWoww, all started endorsing waist training it seemed like overnight the waist training niche exploded all out of nowhere. With so many options, styles, and brands out there it can be a giant task in and of itself finding the correct one.
In order to determine the best waist trainer is a matter of not just finding the best one, but asking yourself “What is The Best Waist Trainer for Me?”
- We answer the following questions many have on their mind about waist training. Learn about what exactly is waist training and if waist training can actually help you lost inches off your waist and successfully show your curves.
The answer? If you really want to trim those inches off your waist you must combine waist training with a solid diet and weight loss program. We have worked with countless women who combine waist training with healthy eating habits to help shed inches of their waists.