Let’s go through what postpartum recovery is and why it’s so important.
Before we get into the tips and tricks of “snapping back,” let’s go through a few things you’ll want to remember in the after-birth period
There are many things to consider when you’re about to have a baby
If you’ve had a baby recently, the chances are you’ve been more aware than ever of the celebrity trend of abdominal compression or belly binding.
Being pregnant and giving birth gives you a whole new relationship with your body.
Having a baby puts a huge amount of strain on your body, no matter how you deliver.